INTRODUCING

Screen Sense Guide

The modern parent’s playbook for keeping kids safe online. Learn how to safeguard your kids from Snapchat, TikTok, AI Deepfakes, and the risks they won’t tell you about.

by The Common Parent

Mobile phone displaying an article titled 'Setting healthy screen time limits' by Cat and Nat, with two additional articles behind it about navigating content and family tech plans.

What’s inside

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Set-by-step phone safety set up

Scripts for screen time battles

Risks to watch for in trending apps

Protection against sextortion & Deepfakes

Access to

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List of websites to block

Top 24 apps parents need to know

Conversation starters

Cell phone contract template

Did you know…

More than half of 11-15 year old girls using Instagram and Snapchat have been contacted by strangers in a way that made them feel uncomfortable

— Common Sense Media

7 out of 10 kids aged 11-16 think parental controls are a good idea to protect them online.

— Internet Matters

The good news?

You don’t have to feel overwhelmed trying to keep up with every new app, feature, and online risk. The Screen Sense Guide gives you the exact steps, tools, and scripts you need to protect your child’s digital world—without the guesswork. From blocking harmful websites to setting up phones safely, it’s your all-in-one playbook for parenting in the online age.

Hear from parents like you

"I loved the detailed instructions on setting up screen time restrictions. It gave me peace of mind knowing I wasn’t missing anything!”

A woman with curly red hair smiling and looking to the side, wearing a light-colored blouse against a pink background.

LISA
-Mom of 3

“I thought the information provided was excellent. The modules were a good length and Cat and Nat made strong points. I loved the phone contract and the content was so very helpful to implement settings on the social media platforms and the phone as well.”

A young woman with light brown hair tied back, wearing a striped shirt, sitting indoors with a neutral expression.

Jodi
-Mom of 2

Not ready for the guide?

Explore our collection of free downloadable guides, crafted to help you tackle today’s most pressing parenting challenges.

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Fentanyl & Snapchat: How Dealers Target Teens Online

Dealers are using Snapchat to target and sell these deadly pills to teens. 

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Understanding DeepFakes

More and more teenage girls are becoming victims of non-consensual image abuse or deepfake p*rn.

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Discord Explained: Risks & Safety Tips for Parents

Discord is one of the most popular chat apps for teens, but many parents don’t fully understand how it works—or the risks involved

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Protecting Your Child’s Identity Online

Parents may not realize that the photos they share could reveal more information than they intend and potentially lead to identity theft.

FAQ’s

  • This guide is perfect for parents of tweens and teens who are getting their first phone or already using devices and social media. Whether you're preparing for this transition or struggling with current screen time challenges, Screen Sense gives you the tools to handle it with confidence.

    We even this built out for businesses and in-person workshops. Please click here to view the marketing collateral and how to get in touch.

  • The guide includes:

    • How to decide when your teen is ready for a phone

    • Instructions to set up parental controls, device restrictions, and screen time limits

    • Creating a phone contract to set boundaries early

    • How to manage social media safety and set up guardrails.

    • Tips for preventing cyberbullying and online risks

    • Ideas for healthy tech habits

    • Scripts for how to talk to your teen about their digital activity

    • A complete break down of Instagram, TikTok, & YouTube with everything you need to know

  • No! While it’s great for parents preparing for that first phone, it’s also helpful for families who already have devices and want better boundaries, improved communication, and a healthier digital environment.

  • Yes! The guide includes ready-to-use scripts, strategies, and tools to help you set boundaries without constant battles. You’ll also learn how to empower your child to manage their screen use responsibly.

  • Not at all! This guide is easy to follow and breaks everything down into simple, actionable steps—no tech expertise required.

  • There is a 7-day money back guarantee. If you have any questions before purchasing, feel free to reach out to hello@thecommonparent.com.

  • As soon as you complete your purchase, you’ll receive an email with a link to download the guide. If you don’t see it, check your spam/junk folder or contact hello@thecommonparent.com for help.

  • Yes! We’ve included step-by-step instructions for both.

Digital illustrations of three mobile screens showing content related to digital health and family tech plans. The main screen displays an article titled 'Setting healthy screen time limits' by Cat and Nat. The other screens include content about navigating content and family tech plans.

Start building a better connection with your child today.

Don’t wait until it’s too late to get involved in your child’s digital world. The more you understand your their world, the better you can help them navigate it safely.

Screen Sense Guide for Education Providers

Are you an educator, school, wellness program, or community organization looking to help parents navigate the digital world their kids are growing up in? We’d love to partner with you! We offer volume based discounts and also run workshops, so if you're interested in bringing Screen Sense to your community or workplace, drop us a line at cat@thecommonparent.com we’ll get you all the info you need, no fuss.