Frequently Asked Questions

What is the Screen Sense Guide?
The Screen Sense Guide is a step-by-step digital parenting resource that helps you manage your child’s screen time, online safety, and social media habits without tech overwhelm. Its the no BS, “how to” that every parent wishes they had.

Who is the Screen Sense Guide for?
It’s designed for parents, adults, kids, teens and really anyone who wants clear tools to set boundaries, block risky apps, and build healthier screen routines.

How is the Screen Sense Guide different from just Googling advice?
It cuts through the noise , no endless blog / starting and stopping videos and hopping through contradicting info. It’s research-backed, tested with families, and laid out in a simple, do-this-next format. It has a parents perspective. It is created by moms who needed the information in one concise place and has in it “the digital blind spots” that they wish someone had told me.

Does the Screen Sense Guide cover iPhones and Androids?
Yes. It includes step-by-step instructions and visuals for both iOS and Android devices, so you’re covered no matter what your kid’s using. Really if they have a device you can apply the same screen time rules across all of their devices (apple specific)

Will this help if my child already spends hours on screens?
Absolutely. The guide includes strategies for resetting habits, introducing limits without power struggles, and creating new screen-free routines. It gives parents and caregivers the tools to help but boundaries in.

What age group is it best for?
Really all ages. From Ipads to Iphone, to MacBooks, if your child goes on the internet you can use this.

Does the guide talk about social media safety?
Yes. It covers TikTok, Snapchat, Instagram, Discord, Roblox, and other popular platforms — including privacy settings and red-flag features.

Is this just about screen limits, or does it include online safety too?
Both. You’ll get guidance on setting limits and protecting your kids from risks like sextortion, predators, cyberbullying, and harmful content.

How do I get the Screen Sense Guide?
It’s a digital download. Once purchased, you’ll get instant access by email.

What if I’m not tech-savvy?
No problem. The instructions are written for non-techy parents, with visuals, scripts, and clear action steps.

What is the Screen Sense Athlete’s Guide?
The Athlete’s Guide is a special (scaled down) version of the Screen Sense Guide created for parents and coaches of competitive kids and teens. It focuses on how screen use impacts athletic performance, focus, sleep, and locker room culture. It includes team strategies, pre-game rituals, and tools for setting boundaries so athletes can stay sharp mentally and physically. It is best to buy the complete guide so you can implement screen time limits that is suggested in the guide.