Screen Sense

Unlock Cat & Nat’s ultimate guide to parenting in the digital age.

In-depth breakdowns of major social platforms and privacy settings.

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Step-by-step instructions for setting up screen time & boundaries.

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Scripts for teaching kids appropriate online etiquette.

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Are you a parent struggling with…

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Understanding the
online world

Feeling lost when it comes to the apps, trends, and risks your kids are exposed to daily?

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Setting healthy
screen-time limits

Tired of constant battles over devices and unsure how to set boundaries that actually work?

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Navigating harmful online content

Worried about what your kids might see but unsure how to prepare them to make safe, smart choices?

By the end of this course, you will..

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Illustration of a smartphone with a screen displaying a Family Tech Plan, discussing screen time limits and blocking websites for family devices.

Learn parental controls that work

Step-by-step guides to setting up phone and app restrictions tailored to your family.

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Smartphone screen showing Screen Time settings with toggle switches.

Create a family tech plan that works for your home

A tried and true strategy to set boundaries without constant fights.

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Smartphone displaying a guide to popular apps, including TikTok, Snapchat, and YouTube, with checkmarks beside each.

Know what to block and understand every platform

A breakdown of the most popular apps, how they work, and ways to guide your kids through tricky online spaces.

Hear from parents like you

"I loved the detailed instructions on setting up screen time restrictions. It gave me peace of mind knowing I wasn’t missing anything!”

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LISA

-Mom of 3

‘I thought the information provided was excellent. The modules were a good length and Cat and Nat made strong points. I loved the phone contract and the content was so very helpful to implement settings on the social media platforms and the phone as well.’

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JODI

-Mom of 2

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Guide
Curriculum

01

Laying The Foundation

In this section we’ll talk about what to do before your kid gets their first phone. And if they already have a phone, no problem, we’re going over phone safety, privacy, screen time and family safety.

02

Mental Health, Phone Addiction & Rules

We know this is a challenging area, and we’ve tried everything. Let us tell you what has worked for us.

03

Social Media Platform Breakdown

In this section we are going to go over Snapchat, TikTok, Instagram & YouTube. How the platforms work, what you can do to protect your kid from them, and step-by-step directions to implement all of it.

04

Boundary Setting & Problem Solving

We’ve got a bunch of scripts for you, and we’re going to share what works for us.

05

Activities & Resources: AI + and the latest trends

There’s so much information that we’ve added to the course since it’s inception, and we're throwing it in here

  • 40% of parents find it difficult to manage their teen's phone usage

    2024 Pew Research Center

  • 7 out of 10 teens aged 11-16 think parental controls are a good idea to protect them online.

    Internet Matters

  • 11% of parents find setting parental controls too complicated, and 17% believe there's no point as children can bypass them

    Survey by Internet Matters

What else you’ll get…

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1st Cell Phone Agreement for you and your kid

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7-day no-phone challenge

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Websites to block

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How to protect your kid’s identity being stolen

If we haven’t met, we’re Cat & Nat

We’re two moms of seven who have been through it all when it comes to kids and screens. We’re not parenting experts—but like you, we’ve faced the endless battles over social media, screen time, and online safety. 

And when we went looking for real, practical advice to help us navigate it all, we couldn’t find what we needed.

So, we created Screen Sense—a no-BS guide to help parents understand the digital world their kids are growing up in, a world we didn’t experience as kids and one that seems to change every week. Because in today’s world, it’s not about avoiding screens—it’s about raising kids who know how to use them wisely.

Let’s do this together.

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Not ready for the full guide?

Explore our collection of free downloadable guides, crafted to help you tackle today’s most pressing parenting challenges.

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Fentanyl & Snapchat: How Dealers Target Teens Online

Dealers are using Snapchat to target and sell these deadly pills to teens. 

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Understanding DeepFakes

More and more teenage girls are becoming victims of non-consensual image abuse or deepfake p*rn.

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Discord Explained: Risks & Safety Tips for Parents

Discord is one of the most popular chat apps for teens, but many parents don’t fully understand how it works—or the risks involved

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Protecting Your Child’s Identity Online

Parents may not realize that the photos they share could reveal more information than they intend and potentially lead to identity theft.

FAQ’s

  • The guide includes:

    • How to decide when your teen is ready for a phone

    • Instructions to set up parental controls, device restrictions, and screen time limits

    • Creating a phone contract to set boundaries early

    • How to manage social media safety and set up guardrails.

    • Tips for preventing cyberbullying and online risks

    • Ideas for healthy tech habits

    • Scripts for how to talk to your teen about their digital activity

    • A complete break down of Instagram, TikTok, & YouTube with everything you need to know

  • No! While it’s great for parents preparing for that first phone, it’s also helpful for families who already have devices and want better boundaries, improved communication, and a healthier digital environment.

  • Yes! The guide includes ready-to-use scripts, strategies, and tools to help you set boundaries without constant battles. You’ll also learn how to empower your child to manage their screen use responsibly.

  • Not at all! This guide is easy to follow and breaks everything down into simple, actionable steps—no tech expertise required.

  • There is a 7-day money back guarantee. If you have any questions before purchasing, feel free to reach out to hello@thecommonparent.com.

  • As soon as you complete your purchase, you’ll receive the link to download your guide. Then you will get an email with your receipt and the link to download. If you don’t see it, check your spam/junk folder or contact hello@thecommonparent.com for help.

  • Yes! We’ve included step-by-step instructions for both.

Screen Sense Guide for Education Providers

Are you an educator, school, wellness program, or community organization looking to help parents navigate the digital world their kids are growing up in? We’d love to partner with you! We offer volume based discounts and also run workshops, so if you're interested in bringing Screen Sense to your community or workplace, drop us a line at cat@thecommonparent.com we’ll get you all the info you need, no fuss.